The Forest Through the Trees Therapy

Telehealth Mental Health Therapy

I aim to help individuals heal, energize, cope, and become aware of their inner strengths. I accomplish this by providing a neutral, safe space, actively listening to your concerns, and tailoring a treatment plan to your individual needs.

My experience enables me to offer effective virtual mental health sessions through your computer, tablet, or phone.

What is therapy?

Therapy, also known as psychotherapy or counseling, is a collaborative treatment process between a trained mental health professional and a client. The main objectives of therapy include improving thought patterns, enhancing emotional and social functioning, and promoting overall well-being. Therapy helps clients live happier, healthier, and more productive lives. I bring knowledge, humor, and compassion to each session.

I value the use of evidence-based practices which are treatment modalities that have been studied, researched, and proven to be effective in treating a variety of disorders.

I am committed to supporting you every step of the way. My goal is to help you grow from your struggles, heal from your pain, and move forward to achieve your life goals.

My guarantee

MENTAL HEALTH SUPPORT AND PREVENTION HOTLINE:

If you are in Crisis and need immediate support, please call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741).

Telehealth Mental Health Counseling for residents of Massachusetts